JOY
an Art of You Retreat
A COLLABORATION WITH CARA TRUITT AND LIANNE HOFER
October 28, 2023
Saturday 9am-4pm
Tega Cay, SC
JOY
Join us for a day of unlocking your innate ability to feel joyful!
Having things and circumstances – money, success, relationships, health – brings a certain kind of happiness, but this temporary experience of satisfaction or joy soon fades and you have to hurry up and fulfill the next desire to feel happy again.
Learn to access the deep state of peace and well-being that already exists within you beyond the reach of external circumstances. Happiness architect, Lianne Hofer, will guide you to discover the Happy for No Reason® method to experiencing true and lasting happiness, no matter what is happening in life.
Connect to your essence and your intuitive joy through Qoya Inspired Movement, meditation, guided journaling, and nature connection with Cara.
Enjoy healthy refreshments and a catered organic lunch by Rooted Holistic Wellness. Bring a yoga mat, water bottle, and your favorite writing pen. All genders welcome.
Retreat Investment: $333
“The retreat was just what this busy momma needed! Cara created a truly unique and beautiful experience by guiding us through a day of mindful movement, journaling, and community ceremony — all done in a cozy setting with uplifting music and delightfully nourishing food. This retreat was healing, spiritual, and fun. My heart is still overflowing with joy and gratitude several days later. Highly recommend this to anyone looking to grow in self-love and self-trust!” - L
What is Qoya Inspired Movement?
Qoya is a movement practice based on the idea that through movement we remember.
We remember that our essence is wise, wild, and free. With a combination of dance, yoga, intuitive movement, and community connections, you'll slow down and feel, sweat, play, and have fun! You'll experience the physical sensation of truth in your body and gain the confidence and clarity to follow it.
In Qoya, there is no way you can do it wrong and the way you know you're doing it right is when it feels good!
Meet Lianne…
“Lianne is highly trained as a Reiki Master and her enthusiasm for what she does is downright infectious. I leave every session feeling relaxed and with a new found energy for life. I highly recommend Lianne and Reiki for anyone looking for a drug free addition to their healthcare team.” - Marcus Dunn, D.C.
Lianne Hofer’s inspiring story of finding happiness in her life against all odds led her to become a Happiness Architect and Reiki Master. She has a passion for helping others to expand their ability to experience happiness in all aspects of their lives. From how to elevate your happiness and attune your energy to how to declutter your stuff, Lianne is your expert! Aspects of our lives intersect and where there is disharmony in one area, even if we’re not conscious of it, it can impact other areas. For example, happiness can be buried under both our physical and non-physical clutter, that once addressed can free us to pursue the richness life has to offer.
As a Happy for No Reason® Certified Trainer, Lianne can help you:
Own your life, don’t rent it
Discover how to make your thoughts your allies
Make your cells happy
Plug Yourself into Spirit
Live a life inspired by purpose
Let love lead in your life
Grow a nourishing network
“Lianne knew exactly how to bring me down to where I was in a headspace to enjoy an amazing experience. And she did it without my even being aware she was doing it until it was done! I can highly recommend seeing Lianne for a “time out”, to relax and decompress, to be able to sleep better for a bit and an experience that was just a bit beyond.” - Corey C.
The Retreat Flow
Connect and network with like-hearted community members over morning refreshments.
Activate your intuition and connect to your essence and joy with Qoya Inspired Movement.
Nourish your body with a delicious organic lunch provided by Rooted Holistic Wellness.
Listen to your inner-wisdom and gain clarity on what brings you joy with guided journaling.
Explore reiki as a tool to balance your nervous system and tap into your source of joy.
Learn the Happy for No Reason® method to accessing true happiness in any circumstance.
Leave feeling equipped to bring more ease, authenticity, and joy to your daily life.
Retreat and Art Investment: $333*
“I loved everything about the retreat, from the beautiful tree nestled mountain lodge type venue to the content. It was a wonderful day learning Qoya Movement, how to release what no longer serves you and GROW in a safe non judgemental environment. Cara is a beautiful inside and out. She radiates with loving kindness and the passion to help others grow. Cara poured so much love into every detail of the retreat. The organic lunch, desserts, healthy snacks, and herbal teas were delicious. I left the retreat feeling joyful, hopeful, fearless and grateful for the wonderful soul connections made with so many people!” -K.
Retreat Partners
